By Chirag
May 04, 2026
In the initial stage (Grade 1), this disease does not show any noticeable symptoms, making it more dangerous as it can progress unnoticed.
Feeling constantly tired without any clear reason and experiencing heaviness in the body after waking up in the morning are key warning signs.
Pressure, tightness, or heaviness in the upper right side of the abdomen may indicate increasing strain on the liver.
Frequent gas, bloating, or indigestion after eating can be a possible sign of fatty liver.
According to Ayurveda, a white coating on the tongue is a sign of toxin (ama) accumulation in the body.
Darkening of the skin around the neck or face, or the appearance of small red veins on the skin, may indicate liver imbalance.
Fatty liver is not limited to overweight people; even lean individuals can develop non-alcoholic fatty liver disease.
Poor diet, a sedentary lifestyle, and metabolic imbalance are major factors responsible for this condition.
Before the condition becomes severe in Grade 2 and 3, improving lifestyle habits can help restore and maintain liver health.