Any sport requires physical conditioning, and cricket is no different. A large number of cricket players in the present day often visit the gym to maintain their physical fitness. To raise the fitness levels of Indian cricket players the Indian team, even instituted the yo-yo test in 2017.
Furthermore, because they could not meet the fitness requirements imposed by the Indian team, players like Rahul Tewatia and Varun Chakravarthy were not allowed to play in the limited-overs series between India and England.
Undoubtedly, physical fitness plays a crucial role in contemporary cricket. In light of this, let's examine the top 5 fittest cricket players currently playing worldwide.
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Unlike the others on the list, this massive Australian bowler has a distinct narrative. After his first Test match, the injury-prone Cummins was left stranded for five years before playing in his second Test.
Five years of endurance, perseverance, frustration, and a never-say-die mentality helped the Australians drive a racing vehicle to the top rank among Test bowlers. After playing cricket nonstop for two years (2018 and 2019), he claimed 103 wickets in 20 Test matches for the yellow team wearing white clothes.
However, Pat Cummins' second inning was even more brutal. Despite being more effective with the ball, Cummins was still required to bowl a greater number of extended stints for his team. However, this time he is prepared with a strong physique that will shield him from harm.
When questioned about how his body went from being prone to injuries to being indestructible, Pat Cummins had to respond as follows:
The Australian bowler's commitment to fitness has helped him go from zero to outside his current comfort zone.
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World-class cricketer Ben Stokes has consistently shown his physical endurance and strength on the pitch. Stokes, who is renowned for his all-around skills, is a strong player with equal skill in the bowl, bat, and field.
He is among the world's top 5 fittest cricket players because of his strength, agility, and endurance. He follows a good training schedule that aims to increase his power, speed, and general physical fitness.
In addition to being an innate athlete, Stokes also has a talent for adjusting to various settings. He has often shown that he can rise to the challenges of playing cricket at the international level and become an important member of his squad.
Ben Stokes is regarded as one of the world's fittest cricket players, which is not surprising given his tremendous work ethic and commitment to physical conditioning.
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Few cricketers in the world can compete with Ravindra Jadeja's speed on the field. Jadeja is quick, can take some hits, and is a fielder who can hit the bull's eye for fun. Jadeja can not only score quick runs with the bat when the team needs him to, but he is also a capable spinner who can roll his arm over and take crucial wickets.
Jadeja is a seasoned campaigner. The left-arm spinner has appeared in 67 Tests and 177 One-Day Internationals for India. While he has taken 275 wickets in Test cricket, he has also scored more than 2800 runs with the willow. In one-day international cricket, Jadeja has amassed 2560 runs and claimed 194 wickets.
Having participated in an incredible 226 IPL cricket matches, Jadeja is another titan of the sport. He has taken up to 152 wickets in his IPL career in addition to his 2692 runs scored.
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When he is playing on the field, it is easy to see how the Australian body is expressing energy. There are no players that can equal David Warner's power and quickness.
This fearsome Australian opener has taken to hill racing and climbing as speciality training to stay in shape for his job when wearing pads.
His brawniness is demonstrated by his lightning-fast racing between the wicket and his quick-handed pull strokes, which lift the balls over the roofs of the massive Australian venues.
Forget the twos David Warner plays on the boundary lines; his short time to the ball and strong shoulder make him stand out. He would need just a few seconds to send the ball to the keeper.
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In a way, Virat Kohli's 2012–13 metamorphosis served as an Indian ambassador for physical fitness. To be honest, the Indian skipper's required lofted stroke-making skill was compromised by his increased level of fitness. In addition, the return to full fitness of Kohli led to a paradigm shift in the way cricket was played. Thus, there is a strong correlation between Kohli's fitness culture and the athleticism displayed in today's gentlemen's game.
And Virat accomplished the following with the help of his fitness culture:
The Indian skipper has reached the 1000-run mark in a calendar year seven times in ODIs and three times in Tests. In addition, he has scored more than 2,500 runs in three different forms in a single calendar year. Aside from that, Virat has executed several other game-winning strikes that would have exhausted him.
Any player who wants to attain these milestones without suffering from injuries must possess an unearthly fuel.
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