By Afiur
May 10, 2026
Toss cooked pasta with veggies, herbs and a light dressing. Chill before serving for a refreshing, filling meal.
End your day with something cooling, yogurt paired with fresh fruits makes for a simple, refreshing dinner.
This chilled tomato soup from Spain is packed with vegetables and perfect for cooling down on hot evenings.
A crisp mix of cucumber, tomatoes, olives and feta tossed in olive oil, fresh, hydrating and full of flavour.
Packed with protein and fibre, lentil salads are light yet filling, perfect for a balanced summer meal.
Grilled paneer paired with fresh greens and a tangy dressing makes for a protein rich yet light dinner.
Light, bite sized and refreshing, sushi is perfect for a no heavy meal dinner option.
Wrap fresh veggies, hummus or spreads in a tortilla for a quick, wholesome and portable dinner.