By Chirag
June 10, 2026
However, we often follow an unhealthy diet, which puts extra strain on the liver.
A poor lifestyle can cause serious damage to the liver.
If you are suffering from fatty liver, start your morning with lukewarm water instead of tea or coffee.
Drink one to two glasses of lukewarm water every day. You can also add half or one teaspoon of lemon juice to it.
It helps the body eliminate toxins more easily.
You can also drink amla juice, turmeric water, or celery water instead of lukewarm water.
If drinking lukewarm water every day feels boring, try drinking a different detox water each day of the week.
Patients with fatty liver should consume a fiber-rich diet.
Include vegetables, beetroot, carrots, and fiber-rich salads in your daily diet.
If you smoke, stop this habit immediately.