By Akanksha
June 04, 2025
Sabja seed, also known as basil seeds or falooda seeds, is a seed of a plant called the sweet basil plant. It is grown in a warm tropical climate with good sunlight. It is used in food, drinks, and ho
Sabja seeds carry natural cooling properties when soaked in a mucilaginous gel coating. Mucilage absorbs moisture and provides a hydrating effect when consumed.
Sabja seeds have a high absorption capacity. When swollen in water, they help to provide hydration and give a refreshing flavor to drinks such as sherbet, lemonade, and coconut water.
Sabja seeds contain dietary fiber which improves bowel movement, reduces bloating, and helps in conditions related to extreme heat.
Sabja seeds can help you maintain your weight as they contain high fiber. They can make you feel full longer and stop midday cravings.
Sabja seeds' cooling nature helps to neutralize stomach acid, making them effective during summer. They help reduce acidity and heartburn.
Sabja seeds have antioxidants like flavonoids and polyphenols which prevent cell damage from free radicals. They also help to detoxify the body naturally.
Sabja seeds help to slow down the conversion of carbohydrates into glucose, which helps to maintain stable blood sugar levels.
Sabja seeds contain detoxifying effects and antioxidants which help to repair skin cells and give a clean and hydrating glow.