By Aditya
September 06, 2025
Looking at 50 year old Shilpa Shetty, who can guess her age?
Even at this age, Shilpa beats new actresses with her fitness.
Today we are going to tell you about the secret of Shilpa Shetty's fitness.
Shilpa does yoga daily, which she also calls the secret of her fitness.
Shilpa eats her dinner by 7-8 pm, she does not eat anything late at night.
Shilpa always prefers home-cooked food instead of packaged and junk food.
Shilpa starts her day with lemonade (detox drink).
Shilpa's healthy sleep routine is also behind her fitness, she definitely takes 8 hours of sleep.