By Akanksha
August 19, 2025
A heart attack happens when blood flow to a part of the heart muscle is suddenly blocked, usually by a blood clot in a coronary artery.
A heart attack is a medical emergency that requires immediate help. So if you notice the symptoms of a heart attack, it is important to act immediately.
Many people think heart attacks happen suddenly, but the heart gives signals up to 12 years in advance.
The following are some of the red flags that you should not ignore.
If you notice your stamina dropping, without any major lifestyle changes, it may not be normal aging. It could be a sign that your heart isn’t pumping as efficiently as before.
If your age is between 18 to 60, you should be able to briskly walk for 5km in an hour. Your body could do that, but if you are gasping for air, it is a crucial sign that your heart isn’t in top shape
If you find yourself out of breath while climbing stairs, doing chores, or walking short distances, it isn’t normal. This isn’t just about lung capacity, but a sign that your heart might be struggling
Your body needs time to recover. But if you find everyday tasks tiring you and requiring more recovery time than before, it’s not just fatigue. When the heart isn’t functioning as usual