By Aditya
December 05, 2025
Green vegetables have always been beneficial for our body. They are very tasty to eat and contain a wealth of nutrients. You should eat green leafy vegetables every day. At the same time, things shoul
Today we will tell you which people should avoid eating green leafy vegetables. Let's learn about it in detail, so you can have the right information.
Nutrients like vitamin A, vitamin C, vitamin E, iron, calcium, magnesium, potassium, fiber, antioxidants, and bioactive compounds are found in abundance in green leafy vegetables.
People who are struggling with serious problems like Chrome syndrome and Inflammatory Bowel Syndrome. Those people should avoid eating green leafy vegetables. This can cause stomach pain, gas and cram
In any kidney disease, one should avoid eating green leafy vegetables because purines are found in the vegetable. This can cause your problem to become aggravated.
If you are taking medicines recently, then you should avoid eating green leafy vegetables. If you still make the mistake of eating green leafy vegetables, it can cause a reaction in your body.
Eating green vegetables should be avoided for 12 hours before having intestinal surgery and for two weeks after surgery. This is also better for health. Otherwise, health may deteriorate.
However, if you want to eat green leafy vegetables, then you should eat it within the limit. Eating too many green leafy vegetables can harm your health.