The influence of moon on hair growth: Myth or magic?

By Akanksha
October 12, 2025

Twitter

Moon phases and hair growth

It is very well known that the moon influences various aspects of life on Earth based on concepts that date back centuries. But one intriguing belief is that moon phases can also affect hair growth.

Let’s go back to its origin

The belief that the moon affects hair growth is deeply rooted in ancient traditions and folklore, where it is believed that one should cut their hair to promote faster growth during certain moon phase

To what is it linked?

This idea is often linked to the broader concept of lunar gardening, where the planting and harvesting times are done according to the phases of the moon for better yields.

How does this affect our hair?

It is believed that cutting hair during the waning and new moon phases promotes faster and thicker hair growth. The idea might sound lame, but it is believed that as the moon is growing

Which is the best time?

Trimming your hair on the full moon night helps it grow healthier and stronger, as it taps into the energy of the moon.

When to ignore?

When the food starts to fade away, it is thought that during those phases, one should never bring scissors near the strands, as the moon’s diminishing light is believed to slower growth

Any scientific evidence available?

While these beliefs may sound fascinating, the scientific evidence supporting them is scant. Hair growth is primarily influenced by your hormones, diet, genetics, and overall health.

Practical tips for hair growth

Ensure you have a diet rich in vitamins, minerals, biotin, and omega-3 fatty acids. Try to follow timely trims that will remove split ends and prevent breakage, promoting healthy hair overall.

Stop embracing the myth

Even though it is scientifically proven that the moon’s influence on hair growth is just a hoax call, this tradition is still followed and believed by some communities on Earth.

See More Stories