Not chicken or mutton, this desi diet is the secret of Vidyut Jammwal fitness

By Aditya
November 08, 2025

Vidyut Jamwal is completely vegetarian and he does not eat non-veg (mutton and chicken).

According to Vidyut Jamwal, today protein intake has been greatly overrated.

He says that I get my protein from plant-based foods (vegetables, fruits, and plants).

Vidyut Jamwal used to consume non-vegetables earlier, which he gave up completely later.

Vidyut Jamwal says that after being a vegetarian, his agility and speed have improved.

Now instead of food supplements and non-veg, he focuses on balanced lifestyle and exercise.

According to Vidyut Jamwal, after becoming a vegetarian, his mental health has become better.

According to Vidyut Jamwal, you should keep in mind not only the nutrition but also the taste and quantity of the food.

Vidyut Jamwal is a living example of this that you can stay fit even by being a vegetarian.

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