By Akanksha
August 02, 2025
'Son of Sardaar 2' actress follows a clean and balanced diet and she also avoids junk food, sugary drinks, and fried snacks.
One of Mrunal’s biggest health habits is drinking enough water.
And no matter how busy her schedule is, Mrunal always finds time to work out.
‘Sita Ramam’ actress doesn’t stick to just one type of exercise. She likes to mix things up with running, strength training, yoga, swimming, TRX, and even MMA.
To stay fit, Mrunal limits her intake of refined carbohydrates like white rice, sugar, and also white bread.
‘Jersey’ actress loves food, especially pizza and sweets but she believes in eating them in moderation.
Mrunal has worked with fit actors like Hrithik Roshan and John Abraham, and she says that watching them stay disciplined has inspired her.
For ‘Love Sonia’ actress, fitness is not just about the body but also about the mind. She includes yoga and meditation in her routine when she needs to relax and reset.