By Aditya
December 24, 2025
Due to today's poor lifestyle and wrong diet, most people are falling prey to heart-related diseases. Heart attack is also included in these heart-related diseases. This is a life-threatening situatio
Today we will tell you about some tests that you must take to reduce the risk of heart attack. Let's learn about it in detail, so you can have the right information.
If we talk about omega-3 fatty acids, then this is a nutrient that takes special care of your heart. In this case, you should get an omega-3 fatty acid test done.
The biggest advantage of this test is that you can learn about the genetic lipid particles. You can find out whether it is low or high with the test, which directly affects the heart.
To take care of the heart for a long time and to avoid heart attack, you should get a homocysteine test done. This will give you information about vitamin B levels and methylation in the body.
You should get an oxidative stress test done to avoid heart attack because oxidative stress can damage your blood vessels and increase cardiac risk.
However, in addition to taking these tests to reduce the risk of heart attack, you should include foods rich in potassium in your diet because potassium keeps your heart healthy.
While consuming these foods rich in potassium, you should take care that you eat them within the limit. Eating too much of these things can worsen your health.