By Aditya
December 21, 2025
When the winter season arrives, people make special changes in the diet to keep the body warm from the inside. Everyone likes to drink tea during this season. In such a situation, you must try these 7
Ginger tea is preferred in winters. Its warm effect maintains body temperature. Drinking it every morning or evening provides relief from cold, cold and sore throat.
Cinnamon adds warmth to the body and improves blood circulation. If there is a problem of cold hands and feet in the winter, then this tea shows great effect.
Basil tea strengthens the immune system. In the changing season, it helps in protecting against viral and cold. Drinking a cup of basil tea daily in winters is considered beneficial.
Tea made from black pepper is very effective in winter. It helps to open the clogged nose, reduce phlegm and keep the body warm from the inside.
Tea with the scent of cardamom freshens the mood in the cold season. It keeps digestion healthy and helps in removing the coolness accumulated in the body.
The antioxidants present in turmeric strengthen the body in winters. It helps in reducing inflammation and relieving cold pain.
Herbal tea made from lemon and honey detoxifies the body. It helps in protecting against cold, cough and fatigue by increasing immunity.