Does it take hours to get your child to sleep? Try this easy method

By Aditya
December 17, 2025

If your baby is quite disturbing to sleep, you can apply some tricks.

Set a time for the baby to sleep, which will make it easier for him to sleep.

Turn the child away from the screen at least 1 hour before putting him to sleep.

Make the atmosphere of the room light and calm before putting the baby to sleep.

Humming or playing a lullaby can also be effective in putting babies to sleep.

Feeding lukewarm milk before putting babies to sleep helps them sleep.

A light massage of the legs and back also helps babies fall asleep quickly.

Telling a story daily before bedtime can also help a child sleep.

However, every child is different, so you can try 2-3 ways for children.

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