By Afiur
January 29, 2026
Janhvi Kapoor and Mrunal Thakur swear by pilates, trained under Namrata Purohit.
The Cadillac reformer is their go-to machine for toning and reshaping the body.
Before making her debut in Student of the Year, Alia Bhatt shed 20 kg in just 5 months with cardio.
She continues to incorporate cardio into her daily fitness routine.
Known as the Greek God, Hrithik Roshan sculpts his chiselled physique with regular weight training.
Taapsee Pannu also believes that weight training keeps both mind and muscles active.
Shilpa Shetty and Malaika Arora swear by yoga as their go-to fitness secret.
A fifth-degree black belt in taekwondo, Tiger Shroff blends martial arts into his fitness routine.
Functional training and a mindful diet are the core of Katrina Kaif’s fitness routine.