By Afiur
May 06, 2026
Randeep Hooda’s transformation was extreme—he lost around 18 kilos in under a month, using severe calorie restriction and minimal hydration.
Aamir Khan gained weight to 97 kg for the older look and then dropped over 25 kg in just five months for the younger version.
Farhan Akhtar’s transformation for Bhaag Milkha Bhaag involved a grueling 13-month regimen. He trained six hours daily to resemble an elite athlete.
Kartik underwent a massive shift losing close to 18 kilos. His routine combined boxing drills, endurance training, and functional workouts.
Stepping into the role of Lord Rama is no small feat, and Ranbir Kapoor seems to be embracing it with grace.
Shah Rukh Khan is turning heads yet again, this time with a striking salt-and-pepper look for King. The subtle yet powerful transformation adds a new layer.
Ram Charan is going full beast mode for Peddi. From bulking up to embracing a rugged pehelwan look with long hair, his transformation screams dedication.