By Akshay
August 25, 2025
Saffron is a spice full of medicinal properties. It is considered one of the most expensive spices in the world. For centuries, saffron has been used to keep the body healthy.
Vitamin A, Vitamin C, Vitamin B6, Folate, Manganese, Potassium, Iron, Calcium, Magnesium, Copper, Protein, Potassium and Anti-oxidants are found in saffron.
If men include saffron water in their diet daily, it can boost their stamina as it contains anti-oxidants like crocin and kaempferol.
If you start getting stressed over every small thing, then you should drink saffron water. Drinking this water promotes happy hormones.
Men who drink saffron water daily, their sperm count increases. In such a situation, this water is no less than a boon for men. You should also consume it.
Drinking saffron water every day also strengthens immunity as it contains vitamin C and vitamin C is considered very good for immunity.
While drinking saffron water, you have to take special care that you drink this water in limits. Drinking too much can worsen your health.