7 People Who Should Avoid Eating Radish This Winter | Possible11

By Afiur
December 09, 2025

Radish Becomes A Winter Staple:

As winter begins, radish becomes a common part of meals in many households. Its crunch and nutritional value make it a seasonal favourite, but it may not be suitable for everyone.

Not Everyone Should Eat Radish:

Despite its benefits, radish can cause adverse reactions in certain individuals. It’s important to know who should limit or completely avoid its consumption.

1. Radish Can Interfere With Thyroid Hormones:

मूली में प्राकृतिक गोइट्रोजन होते हैं जो थायराइड हार्मोन के उत्पादन में बाधा डाल सकते हैं। हाइपोथायरायडिज्म या थायराइड की दवा लेने वाले लोगों को सतर्क रहना चाहिए और अपने डॉक्टर से परामर्श करना चाहिए।

2. Gas And Bloating Issues:

Radish is known to produce gas. Those with gastric problems, bloating, acidity or irritable bowel discomfort should consume it in very small quantities.

3. Radish Juice May Irritate The Stomach:

The sharp, pungent juice of raw radish can irritate the stomach lining and may trigger cramps or discomfort in individuals with a sensitive digestive system.

4. Not Suitable For Kidney Patients:

Radish contains high levels of potassium and water. Excess potassium can be harmful for kidney patients, especially those advised to limit potassium intake.

5. Can Worsen Cough And Cold:

Radish has a naturally cooling effect on the body. In winter, it may worsen cold, cough, sinus congestion or respiratory discomfort in sensitive individuals.

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