7 Honest Quotes From Deepika That Shine Light On Mental Health

By Akanksha
October 22, 2025

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“Being sad and being depressed are two different things. Also, people going through depression don’t look so, while someone sad will look sad. The most common reaction is, ‘How can you be depressed? Y

“People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and unders

“Anxiety and depression are treatable. In my experience, acceptance is the first step to recovery.”

“Mental illness has presented us all with a very tough challenge, but in my love‑hate relationship with the illness has taught me much. To be patient for one, that you are not alone

“There is no shame in seeking help and working on yourself.”

“Mental illness can happen to anyone… Mental illness doesn’t discriminate…”

“What I was experiencing was this hollow, empty feeling in my stomach. I would break into a sweat. I would suddenly get into these panic phases where I felt I needed to get out and gasp for breath.

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