By Afiur
November 28, 2025
As winter approaches, the temperature drop can mess with your body. Here are some tried-and -tested home remedies to try before turning to pharmacy.Image: Canva
Tulsi and Honey TeaTulsi and Honey TeaTulsi is basically nature’s immunity booster. Boil a few leaves in water, add a spoon of honey, and sip it warm. It soothes sore throats, helps fight coughs, and
Steam InhalationSteam InhalationBlocked nose? Do the classic steam bowl trick. Add a few drops of eucalyptus or peppermint oil to hot water, cover your head with a towel, and inhale. It clears congest
Haldi DoodhHaldi DoodhTurmeric has anti-inflammatory properties that help fight infection and strengthen immunity. Mix half a teaspoon of turmeric powder into warm milk before bed.Image: Canva
Salt Water GargleSalt Water GargleMix half a teaspoon of salt in warm water and gargle twice a day if your throat feels scratchy. It flushes out bacteria and keeps infections from spreading.Image: Can
Homemade KadhaHomemade KadhaBoil tulsi, ginger, black pepper, cinnamon, and a dash of honey. It’s spicy, bitter, and strong but it’ll keep you from catching a cold. Think of it as nature’s immunity sh
Disclaimer: Suggestions in the above article are for informational purposes. Please consult a qualified nutritionist or doctor before incorporating dietary changes. Additionally, it is important to ch